In every situation, in every day life, there are always going to be tools you can utilize and this is no different with the Law of Attraction. By definition, positive affirmations are positive daily statements you can use to align the energy in your life. When you are saying these positive affirmations and positive words you are in turn rewriting you internal programming, from negative thinking to positive thinking and from negative results to positive results. Yea, this is one of the hardest things to do, but think of the ending results, think of what's possible!
Positive affirmations may start as a daily to-do list, however, you will find that the affirmations will not seem like a chore to you anymore but instead as natural as the process of us breathing. When we breath, we don't think about it (though some say we should). Its just one of those natural things that happens. And for those interested, no, us positive thinkers are not blind to the problems of the world, we just choose to focus on what is good rather than what is bad. This is more of a choice than anything else. It not only helps us stay positive, but it in turn helps us to receive the every day gifts we do receive.
The brain is constantly being bombarded by words, images, thoughts, impressions, and reactions. The brain works as a super computer, it is the center of all of this, and it must deal with all this "input" and make sense of it. When the mind is overwhelmed with negative thoughts, negative feelings through the body and spirit are its reactions. Medical science has countless studies showing that constant negativity is harmful to your immune system, nervous system and your health in general!
Further more, negative people are more prone to high blood pressure, heart attacks, stroke, and immune system disorders. Psychologists teach a technique called reframing. If you have a wonderfully beautiful painting that begins to look shabby because of the old, splintered frame, then change it. Place the old painting inside a new frame, and the picture will instantly look better and more valuable. That's a metaphor for reframing responses to situations. You cannot control the situation, but you can control your response to it.
Changing your response can significantly change your feelings about the situation. For instance, think of the last time you were stuck in traffic on your way to work or on your way to important meeting. I'm sure you were angry, annoyed and you may have even cussed a few people out. Things didn't get better, did they? The more you yelled, the more you made a stink out of the situation, the worse it probably got. Instead of just keeping quiet, or better yet saying oh this is no big deal, I'm going to make great time! You instead made things worse by complaining. Remember the universe is all about the energy! If you bring negative thoughts, in turn, negative things will happen. On the other hand if you bring positive thoughts, positive things will happen.
Positive thinking generates energy and power while negative thinking drains power and energy. Which one do you want in your life? Make a choice today!
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